At Salt & Souls, we've created something rare — a space where you can simply breathe, rest, and restore. As Charlotte’s only Himalayan Salt Cave, our mission is to offer a sanctuary for deep relaxation, respiratory health, and whole-body well-being.

From the moment you step inside, you'll feel the difference. Soft lighting, grounding scents, and layers of Himalayan salt create an atmosphere where your nervous system can finally exhale. This is a space designed for you to unplug, release tension, and reconnect with yourself.

Our signature service, halotherapy (dry salt therapy), is known for its powerful ability to naturally clear the lungs, reduce inflammation, and promote easier breathing. But the benefits extend far beyond the physical — time spent here is a chance to quiet the mind, regulate your nervous system, and reclaim a deep sense of stillness.

We’ve also thoughtfully curated restorative treatments designed to support your healing journey. From intuitive facials to therapeutic massage and energy work, each service is intended to help you feel grounded, renewed, and rebalanced.

We are not a traditional spa — there’s no pressure to indulge or pamper yourself here. Instead, we’ve created a space where you can simply be. Whether you're seeking relief from congestion, hoping to reset during a stressful week, or simply looking for a place to just be — Salt & Souls is here for you.

Come in. Breathe deep. Feel better.